Cut the toenail to the proper length. Eliminate any jagged edges that might snag and tear the nail as it grows. Department of Health and Human Services Health Resources and Services Administration recommend filing your cut nails with an emery board to smooth them 3.
The CDC notes that diabetics must avoid ingrown nails and minor foot injuries that can develop into ulcers and turn into more serious health problems.
Prevent nail and fungal infections by keeping your tools sanitary. Princeton University Health Care Services stresses that you should not share pedicure tools with other people. Avoid picking your nails instead of trimming them with the proper cutting tools.
MedlinePlus points out that tearing nails can create irregular edges and lead nails to become ingrown. The CDC suggests looking for changes to the temperature and skin color on your feet, the condition of the skin on your feet, the color and thickness of your toenails, the presence of fungal infections and any blisters, corns, sores or ulcers that appear infected.
Drea Christopher is a freelance writer with a bachelor's degree in English. She has more than 10 years of experience producing features and SEO articles for national consumer publications, trade magazines and industry leading Web content providers. She has a particular interest in craft, entertaining, education, home and garden and health-related topics. Monitor the health of your community here. More Articles. How to Trim a Toenail Correctly. Written by Drea Christopher.
It's important to treat ingrown toenails as soon as they occur to prevent infection. Here are 10 remedies that may be used to treat mild to severe…. Toenails that have become thicker over time are a likely sign of a fungal infection. Learn what symptoms to look for and how to treat this condition.
This condition has a number of simple causes, but it may also indicate…. Looking for flip-flops on a budget, for arch support, or bunions? What causes foot pain at night? Here are the 8 most common causes and what you can do to treat and prevent them. Pinky toe corns are pretty common foot complaints. There are several ways to remove them.
We interviewed four experts on what to look for and what to avoid in a shoe if you have plantar fasciitis. Learn more about what…. Health Conditions Discover Plan Connect. How to Cut Toenails. Thick nails Fungus Takeaway The best way to cut toenails Cutting your toenails properly is an important step in preventing painful ingrown toenails — a condition when nails curve and grow into the skin, which often leads to pain and sometimes to infection.
There are six main components or steps to cutting your toenails properly. Nail clippers The first step is to use the proper nail-cutting tool.
Cut frequency The second step is the frequency of cutting. If any debate about toenail trimming is going to boil over, it will likely be on this topic. Is it better to trim your toenails straight across, or curve in the corners?
Well, if you want to reduce your chances of ingrown toenails, the best route is straight across. A straight trim will help ensure your toenails grow forward as they should. Curved edges provide more opportunity for your nails to grow into your skin instead. If you are concerned about the corners of your nails poking against you or catching on your socks, gently file them down instead of clipping them off. A very slight amount of roundness is OK there.
The white area at the tips of your nails should never be fully removed. On average, toenails grow at about mm per month. Clipping every weeks tends to be a good rate for most people. Not all clippers are made equal — and the best tool for your toenails may not be the same as the one for your fingernails! Fingernail clippers are generally smaller, have less leverage and cutting power, and produce a more curved cut.
0コメント